The Practical Flourishing Assessment (TPFA) Discovery Booklet is a beautifully designed, paper-based tool for taking an honest, structured look at your life and turning insight into action. Co-created by human flourishing expert Rosie von Lila and David Fulton, TPFA has been studied in partnership with the NYU Stern Initiative on Purpose and Flourishing for its impact on real-world well-being.
 
Inside, you’ll explore TPFA’s key aspects of human flourishing, reflect on your recent experiences, and map them against your own aspirations—so you can see, at a glance, where life feels strong and where it needs attention. The booklet guides you to identify personal Action Items, calendar your next steps, and return to them month after month, making flourishing something you practice, not just think about.
 
Ideal for personal reflection, coaching clients, or leadership and employee well-being programs, this Discovery Booklet is 100% practical and zero fluff: just clear prompts, generous writing space, and a proven framework that helps people feel more in control of their lives and more confident creating the future they want.